What’s it actually like to be physically addicted to alcohol?

Almost everyone knows someone who struggles with alcohol. But if you've not battled the addiction yourself, it can be hard to fully understand what fighting alcoholism feels like. So, I want share a glimpse of what it's like when you are completely and utterly powerless over booze. There are two stages of alcohol addiction. There's … Continue reading What’s it actually like to be physically addicted to alcohol?

Think you have a drinking problem? Here’s what you NEED to do

If you think you might have a drinking the problem, the chances are you DO indeed have a drinking problem. In private, people are very good at being self-aware about their own health and lifestyle. But accepting that changes are needed and being open with others about any issues, is a different matter. I know … Continue reading Think you have a drinking problem? Here’s what you NEED to do