STAYING SOBER THIS CHRISTMAS: MY TOP TIPS

It's Christmas tomorrow. The only day of the year when it's socially acceptable to start necking alcohol at 9am. For many, it's a unique day when it's tradition to drink a few glasses of champagne before you've brushed their teeth. But for the millions fighting alcohol addiction, it can be a day of battling the … Continue reading STAYING SOBER THIS CHRISTMAS: MY TOP TIPS

Think you have a drinking problem? Here’s what you NEED to do

If you think you might have a drinking the problem, the chances are you DO indeed have a drinking problem. In private, people are very good at being self-aware about their own health and lifestyle. But accepting that changes are needed and being open with others about any issues, is a different matter. I know … Continue reading Think you have a drinking problem? Here’s what you NEED to do

I’M 6 YEARS SOBER TODAY!

Today, I’m 6 years sober. That’s 2,191 days since I last had an alcoholic drink. 52,600 hours since I last let the demon on my shoulder win. Over 3.1 million minutes of me winning the war against the disease of addiction.                                                                It’s my biggest achievement.  And I hope that I have millions more sober minutes … Continue reading I’M 6 YEARS SOBER TODAY!