After a hectic year, I realised the other day that I'd not written in my blog since December. This blog has been a huge part of my recovery for 3 and a half years, and I need to remember that. So, I thought now would be a good time to recap my journey since my … Continue reading 7 years since rock bottom: My journey so far
So, once again it's New Year's Eve. A date in the diary where millions of people in the UK get drunk. This will be my 6th New Year's Eve sober. To me, it's just another day. I think, for anyone facing their first New Year’s Eve sober, that’s the key – just treat it like … Continue reading New Year’s Eve in recovery: Is it worth the risk?
Since finally getting sober in 2016, I’ve been driven by a need to make up for lost time. I lost seven years to alcoholism. In my head, that meant that I was seven years behind everyone else my age. I labelled myself an underdog – and that self-evaluation has done me wonders. There is an … Continue reading Goals, alarm bells and recuperation
Half a bloody decade! I just want to use this milestone to remind everyone that no matter how bad it gets, there is always a way back. I never thought I’d emerge from the depths of alcoholism. I’m not ashamed to admit that; I was beaten. My health was extremely poor, I had absolutely no … Continue reading 5 Years sober today – I have my life back!
It’s now been around 15 months since we first went into lockdown in the UK. During that time, many of the alcohol support helplines have reported huge increases in the number of people reaching out for help. According to research by the Royal College of Psychiatrists, nearly 8.5 million adults were drinking at high risk … Continue reading Drinking to forget
Happy new year everyone! This is probably the most excited and optimistic I have ever been for a new year beginning! Slowly but surely, I’m piecing my life back together, baby step at a time, as I have been doing for the last two and a half years. 2016 seems a lifetime ago now! It’s … Continue reading Acceptance was key for me!