Half a bloody decade! I just want to use this milestone to remind everyone that no matter how bad it gets, there is always a way back. I never thought I’d emerge from the depths of alcoholism. I’m not ashamed to admit that; I was beaten. My health was extremely poor, I had absolutely no … Continue reading 5 Years sober today – I have my life back!
It’s now been around 15 months since we first went into lockdown in the UK. During that time, many of the alcohol support helplines have reported huge increases in the number of people reaching out for help. According to research by the Royal College of Psychiatrists, nearly 8.5 million adults were drinking at high risk … Continue reading Drinking to forget
Happy new year everyone! This is probably the most excited and optimistic I have ever been for a new year beginning! Slowly but surely, I’m piecing my life back together, baby step at a time, as I have been doing for the last two and a half years. 2016 seems a lifetime ago now! It’s … Continue reading Acceptance was key for me!