World Mental Health Day – Talking Does Save Lives!

As I’m sure most of you are aware, today is world mental health day. It’s brilliant how much everyone is talking about this cause. It's all-over social media and television - more so than I can ever remember in the past. I know what it’s like for your own head to be your worst enemy. … Continue reading World Mental Health Day – Talking Does Save Lives!

3 Years Sober Today!!! 3 Years that have saved my life…..

This very day three years ago I vowed to never drink again. A vow I had made countless times before and had broken. But this time something was different. For the first time in recovery, I was able to accept all the things that I would normally use as excuses to drink. I accepted that … Continue reading 3 Years Sober Today!!! 3 Years that have saved my life…..